Cereal is boring, expensive and not particularly good for you ,yet I still have a soft spot for it.  The redeeming quality of Cereal is that it’s fast, crunchy and my entire family loves it. I only buy cereal a few times a year. When I buy it I want to make it last and have it fill my family up.  Somtimes we eat our cereal as a topping on yogurt but generally we just pull out our fruit, nuts and seed to top. Today’s cereal was rice chex topped with walnuts, banana, raspberries, Chia and flax seeds. My younger son and husband had flax milk with theirs and my older son and I had it with whole milk. Yum!